Stress Less More Success
For High Achievers
The Ultimate Guide to Relax you Life and Live your Dreams
By Lyn and Graham Whiteman
From the Book
If you are stressed and are looking for help and support, it
seems that there are many lengthy hints and tips out there for you. much of the time those who are feeling stressed need time out, time to reflect, time to recover and reconnect. an option could be to look for a bodywork practitioner of Esencia
Relaxation™, and see what difference it can make to you.
Outlook on Life, Expanded view
In the past you may have been very stressed or working too
hard, or if like us in the past, you have experienced feeling close to a burnout level. When things get to this point, it is hard to make sense of anything. It tends to colour everything in the immediate surroundings. Body tensions pull at your awareness and there can be a state of constant pain, 'a niggling feeling' or perhaps a pain, that has been on going in the background. Things become very focused on what is going wrong, rather than what is going well, and this can lead to a feeling of overwhelm.
This is often not very well received by others who may be
taking things more in their stride. We may not wish to admit to a competitor of ours or to a work colleague that we are feeling stressed. so how do we deal with this?
© 2016 ‘Stress Less More Success’
Lyn and Graham
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‘Stress Less’
Lyn and Graham Award Winning Authors